Is it finally time?
Have you decided that it is TIME FOR YOU to grow? To focus on yourself, deal with past or present challenges, learn and practice better balance? If so, you are in the right place.
About
Welcome, it's Time to Grow!
I have provided counseling for over 20 years, working with diverse populations in the Memphis area. My current focus is adults ready to make changes, becoming more fulfilled and less overwhelmed. I utilize evidence-based, talk therapy approaches such as CBT, solution-focused, and strength-based techniques to support growth and empowerment. Change is not easy and many things may be outside of your control. We will work together to set goals and achieve them, one session at time.
Wendy Brown, LCSW
Therapist/Owner
Services
Some examples of things we can work on together:
Approaches
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Compassion Focused
- Strength-Based
- Solution Focused Brief (SFBT)
- Culturally Sensitive
Insurance Accepted
- United Healthcare
- BlueCross and BlueShield
- Cigna
- Aetna
- ComPsych
- Medicare
- Medicaid
- Optum
- UMR
Location
